![Walking average speed by age group (adapted from [23-25,52]. | Download Scientific Diagram](https://www.researchgate.net/profile/Fernando-Alves-2/publication/344166318/figure/tbl2/AS:933522034401294@1599580405669/Walking-average-speed-by-age-group-adapted-from-23-25-52_Q640.jpg "Walking average speed by age group (adapted from [23-25,52]. | Download Scientific Diagram")
Walking average speed by age group (adapted from [23-25,52]. | Download Scientific Diagram
I've committed to walking 10k steps a day, have lost weight and gained fitness. I've never walked so fast as when trying to get my 10k before midnight ticked over the other
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:max_bytes(150000):strip_icc()/Dotdash-VWFit-pedometer-steps-to-calories-converter-3882595-v1-2-1735cf86128f44a5902862b9f7061594.jpg "How to Count and Track Calories Burned While Walking")
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